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Brief Summary of Book: Simple Yoga by Cybele Tomlinson
Here is a quick description and cover image of book Simple Yoga written by Cybele Tomlinson which was published in 2000-6-1. You can read this before Simple Yoga PDF EPUB full Download at the bottom.
Simple Yoga takes an extremely complex subject and makes it accessible to general readers. It explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on the various yoga styles available in the West and offers suggestions for choosing a style and finding an appropriate teacher. A chapter on women and yoga and a basic routine for readers to try on their own are included, as well as a modified routine for the office. Unlike most yoga books, targeted to people already involved in the discipline, Simple Yoga is short and easy to absorb. It gives a feel for what yoga is without getting overly theoretical. A practical guide, it is particularly useful in helping readers find the style of yoga that’s right for them.
Simple Yoga by Cybele Tomlinson – eBook Details
Before you start Complete Simple Yoga PDF EPUB by Cybele Tomlinson Download, you can read below technical ebook details:
- Full Book Name: Simple Yoga
- Author Name: Cybele Tomlinson
- Book Genre: Self Help
- ISBN # 9781573241953
- Edition Language: English
- Date of Publication: 2000-6-1
- PDF / EPUB File Name: Simple_Yoga_-_Cybele_Tomlinson.pdf, Simple_Yoga_-_Cybele_Tomlinson.epub
- PDF File Size: 1.4 MB
- EPUB File Size: 408 KB
[PDF] [EPUB] Simple Yoga Download
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