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Brief Summary of Book: Learned Hopefulness by Dan Tomasulo
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“People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major depression. In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness”–
Learned Hopefulness by Dan Tomasulo – eBook Details
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- Full Book Name: Learned Hopefulness
- Author Name: Dan Tomasulo
- Book Genre: Nonfiction, Psychology
- ISBN # 9781684034703
- Edition Language:
- Date of Publication: —
- PDF / EPUB File Name: Learned_Hopefulness_-_Dan_Tomasulo.pdf, Learned_Hopefulness_-_Dan_Tomasulo.epub
- PDF File Size: 2.1 MB
- EPUB File Size: 1.3 MB
[PDF] [EPUB] Learned Hopefulness Download
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